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Concord Yoga Benefit

we raised a half of ton of food from one yoga class.. . A new record at the Acton Pantry. 8)

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Dad’s Navy Bean and Kale Soup.

Yoga is about Balance, Sun, Moon, Sita-Ram, Masculine, Feminine, Mom, and Dad... I posted Mom's soup, so here's Dad's. Enjoy!

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Be your own bailout

Ram is known for virtue, a word that has almost dropped from our vocabulary. Our politicians lie, our icons lie, the banks lied, even A-rod lied. 100% natural, new and improved, green? Who can you...

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Needs vs Wants

Through challenging our consumptive ways, we gain clearer perspective on our needs vs. wants. Our needs are mostly simple. It's our unchecked wants that get us into trouble, setting ourselves up for...

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reduce your junk mail

Catalog Choice is a free service that nixed most of the catalog type junk mail I was getting. It's quick, easy, and effective way to save trees and fuel, and a sure-way to improve your tree pose.

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When to buy organic

Click for a handy list. By choosing more of the cleaner foods and less of the contaminated foods, we can reduce our pesticide intake by up to 92% without springing for the organic.

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How a Yoga Teacher Shops

we can live very-well, and also stretch our dollars far by making smart choices:

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The Secret to a Long and Happy Life

An inspiring video of Maia, who at 95 still practices her Yoga, and shares the secret for a long and happy life:

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Recipe for a calming soup

Here is a recipe for a calming soup: The most important ingredient is the calm mind of the cook....

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What Three Years In The Peace Corps Taught Robin

Can you imagine stepping out of your life and serving in the Peace Corps for over three years?

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